How come Smoking HARMFUL TO You?
Why is Smoking Bad for Your Health? There are many explanations why smoking is bad for your health, the most important which is the damage it could do to your lungs and throat. For the longest time I possibly could hardly realize why smoking was harmful to my health; in the end I used to smoke quite a bit as an adolescent (and I’ve since quit), so why was this so bad?
The easy answer is that cigarettes contain dozens of chemicals and toxins. While they could not be very dangerous to your current health right now, Puff Bar you have no idea what future generations will have to deal with. Also remember that when you smoke, your lungs and throat are being damaged by all of the nicotine and toxic gases. If you’re an adult, that’s enough to cause you to want to quit, but imagine what youth lungs and throat will look like after years of smoking.
There is also the social aspect to consider. As a smoker I know that in most social settings, I’m easily irritated. I’m not the only one who finds that, but those around me just don’t wish to be around someone who continues to smoke. There are far too many unwanted effects to ignore when you ask the question “how come smoking so bad for you?”
I’m sure you’re probably aware that you’re spending a significant amount of money on cigarettes every week. That’s not just your money going up in smoke form. That’s your cash going up in price, because you’re spending money on an addictive product it doesn’t do anything for you. Plus your addiction is costing you hundreds of dollars per month on cigarettes. You’re losing thousands of dollars a year!
So if you are asking the question “why is smoking so bad for you? “, you’re at least the main equation. If you’re searching for a real answer to that question, you have to realize there is no magic pill or magic pill when it comes to stopping smoking.
Sure, you can find pills and sprays that claim to greatly help people quit. They may work for a while and you’ll find that they’re effective. But in general, those products aren’t necessary. They might be very costly and you have to be very careful about their side effects and interactions with other medications. Besides, they’re an instant fix and not an extended term solution to your trouble.
In the same way that it’s so vital that you understand why is smoking bad for you, it’s just as vital that you understand how to give up smoking. That is done through gradually decreasing your cigarette consumption. You can begin out by smoking one stick each day. And gradually work the right path down to two sticks a day, then three sticks a day and eventually to no more than five sticks a day.
Along with the decrease in your cigarette consumption, you’ll also want to boost your efforts to stop smoking. This might include cutting back on the number of times you light up. You may even want to find a new enjoyable and stress relieving activity to displace the smoking habit. The main element is to make your daily life less stressful, so you don’t have to think about smoking as much. Once you understand why is smoking bad for you, and you begin making changes in your life to break the smoking addiction, viewers your health will begin to improve because of this.
It’s unfortunate but true that tobacco companies use smokers as guinea pigs within their testing of their products. This has resulted in several harmful side effects for many of individuals who try these cigarettes. But, there is good news. Thanks to the federal government, who’s finally realizing the huge dangers presented to our nation’s youth by tobacco, they will have set aside billions of dollars for smoking prevention and treatment programs.
Given that you know how come smoking bad for you, what’s the simplest way to quit smoking? Many people choose to use nicotine replacement therapies or medications. However, the downside to this is that it takes a lot of time and money to try to quit. What’s more is that once you stop smoking, you’re still likely to have cravings, and these often become stronger over time. If you’re not ready to put the time and money into quitting, there are many good non-tobacco related products you need to use.
One of the better things you can do to greatly help fight the damage tobacco has done to your body would be to stay away from it. If you smoke, get rid of the cigarettes. If you don’t know how to do this, talk to your local doctor about a program for helping you stop smoking. In the end, if you are anything like me, you’ll recognize that the real question isn’t why is smoking bad for you, but why haven’t you already quit? You’re healthier than most non-smokers, why continue to put unhealthy chemicals into your body when a simple switch could make all the difference? Of course, if you’re still dependent on smoking, please don’t feel sorry for yourself, just start looking for a good non-tobacco option to help you quit.